Weight loss

Part 1 – Master Cleanse – Lemonade Water Detox Diet- Effective Recipe For Weightloss

Master Cleanse Lemonade Water Detox Diet
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If you pay any attention to diet news or celebrity gossip, you’ve probably heard about the Lemonade Master Cleanse diet. Beyoncé, Jared Leto, and other celebrities have, in the past several years, used this diet fad to lose weight for particular roles in movies; and since then, dietitians and doctors have weighed in on the …

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Master Cleanse Lemonade Water Detox Diet

Sneaky ways food companies add sugar in your food

Trying to cut back on added sugar? It may require a little more sleuthing than you think. That’s because the sweet stuff is hiding in countless foods (from soup to tomato sauce!) under sly aliases like “brown rice syrup” and “evaporated cane juice.” But with some basic knowledge of food label lingo, you can start picking out …

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5 Fat Burning Bodyweight Excercises

5 Fat Burning Bodyweight Excercises

Getting into shape does not require costly gym memberships, expensive diet plans or state of the art equipment. In fact, your own bodyweight is all you need to effectively exercise and achieve the shape you want. The military has always utilized bodyweight training as part of their regime. Not only does bodyweight training work, but …

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5 Fat Burning Bodyweight Excercises
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