Fitness

5 Fat Burning Bodyweight Excercises

5 Fat Burning Bodyweight Excercises

Getting into shape does not require costly gym memberships, expensive diet plans or state of the art equipment. In fact, your own bodyweight is all you need to effectively exercise and achieve the shape you want. The military has always utilized bodyweight training as part of their regime. Not only does bodyweight training work, but …

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5 Fat Burning Bodyweight Excercises
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