Author: David Smit
Die-hard cardio bunnies are ditching cardio class to hit the water rowing machines. In the past, kickboxing, cardio, HIIT, and Pilates classes were what was hot in the fitness …
Trying to cut back on added sugar? It may require a little more sleuthing than you think. That’s because the sweet stuff is hiding in countless foods (from soup to …
High Intensity Interval Training (HIIT) strength training is the most effective way to achieve a well-defined body – here lies the importance of bodyweight training. It need not take …
The LifeCore R100 rowing machine is developed both for commercial use as well as home use. The rower’s high quality and commercial grade make it one of the best …
What is Argireline? The argireline serum is sometimes called Botox in a bottle and is a favorite ingredient for anti-aging skin products. It functions by reducing muscle motion to …
How to come up with an Anti-Aging Regimen An anti-aging regimen includes several products intended to reduce sun spots, enhance the elasticity of your skin, and minimize wrinkles development. …