Category: Uncategorized

“Opportunities are like sunrises. If you wait too long, you miss them” Everyone loves their bed and what’s not to love? Spending your morning in comfort, peace and warmth …

10 Healthy Make-Ahead Breakfasts for Busy Mornings It’s not always easy to start your day off with a wholesome, nutritious breakfast – especially when you’re pushed for time. But …

How many of us convince ourselves that we would love to work out regularly, if only we had ‘more time’? It’s easy to claim that you’re simply too busy …

We have always been blown away by the reaction to 7-Min.com when we launched the site.(A big thanks to our readers!) Thousands of people have used the Web based …

It’s official: we’ve entered the golden era of butts.  Celebrities like Nicki Minaj and Kim Kardashian may represent the extreme of this beauty ideal, but there’s no denying that …

As you sit there, there’s a war raging on between the various species of bacteria within your gut. While you may not care whether the good or bad bacteria …