2 Years ago we launched The 7 Minute Scientific Workout Website and soon after we launched the iPhone App. I had a problem of working out while travelling and that caused me to develop and Website (7-min.com) and an app.

1.3 Million people have used our tools to date and we have big plans to take it to the next level.

One of the latest things we are doing is The 7 Minute Independence Day Workout. The idea behind it is that everyone has the day off on Independence Day and no-one has an excuse that they don’t have 7 Minutes. We basically want to get people moving for Independence Day and make a positive change in their lives.

We also update the 7 Min Independence Day Workout App for iOS(it’s costs $1.99)

We would appreciate it if you could support us and ask you to please share it with your friends to so they can make a positive difference in their lives.