This recipe is astonishingly simple – just add a few cubes of cut watermelon to your water and sip on it throughout the day. Lately, scientific studies on watermelon has proven that this favorite summer melon is packed full of antioxidants, including a particular anti-inflammatory ingredient that may help to stimulate blood flow and heart health. And, of course, watermelon is delicious and sweet – another way to satisfy your sweet tooth without digging into a handful of jelly beans or breaking out the chocolate stash.
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