If you think that water just tastes too plain for you and that juice has too much sugar, a healthy fruit drink is just what you need!
This Citrus and Mint Water recipe not only has many health benefits such as improving your skin, reducing your weight, and provides great vitamins and minerals.
This drink includes:
Orange, which is a great source of vitamin C and dietary fiber. It also lowers the risk of diseases such as stroke and leukemia.
Lemons, which contain a lot of vitamins and minerals. It also helps in the treatment of infections and indigestion.
Mint leaves, which aids digestion and adds flavor to the drink.
If you want to have this drink for your eight glasses of water a day, check out the recipe and directions below!
- 1 sliced orange
- 2 sliced lemons
- 2 quarts water
- 10 sliced mint leaves
- Place all the ingredients together in a container.
- Fill the container with water.
- Refrigerate and serve.
Hope you enjoyed this. Please follow this link for more functional yet easy to make detox water recipes.