Author: 7-min Health

Taking baths is great. They are an excellent way to relax, unwind, and free your body from all the stress of the day. If you try to add a …

Learn about 10 delicious and nutritious foods that can naturally help your body detoxify and boost your overall health. From antioxidants to fiber, these foods have powerful detoxifying properties.

Are you searching for a way to hydrate and refresh yourself without the need of buying juice or sodas? This Strawberry and Lemon Water is just what you need! …

Are you drinking enough glasses of water every day? Or are you bored with plain water? The solution for you is the Citrus and Rosemary Infused Water recipe! Aside …

Are you searching for a drink with a different flavor? Check out this Blackberry and Sage Water below! This drink is not only tasty, but it also has a …

After days of having the holiday feast, you should also have the time to cleanse and detoxify your body. With this Grapefruit, Orange, and Cucumber Water recipe below, you …