Author: 7-min Health

Taking baths is great. They are an excellent way to relax, unwind, and free your body from all the stress of the day. If you try to add a …

Are you have been having symptoms like fatigue, irregular bowel movements, skin problems, and unclear thinking? Are you feeling guilty of eating the wrong kinds of food for an …

Are you searching for a way to hydrate and refresh yourself without the need of buying juice or sodas? This Strawberry and Lemon Water is just what you need! …

Are you drinking enough glasses of water every day? Or are you bored with plain water? The solution for you is the Citrus and Rosemary Infused Water recipe! Aside …

Are you searching for a drink with a different flavor? Check out this Blackberry and Sage Water below! This drink is not only tasty, but it also has a …

After days of having the holiday feast, you should also have the time to cleanse and detoxify your body. With this Grapefruit, Orange, and Cucumber Water recipe below, you …