Home Lifters Guide

Why the Squat Rack Just Can’t Compete with the Power Rack

Why the Squat Rack Just Can’t Compete with the Power Rack

Creating a home gym gives you the kind of freedom you never had at your local gym. It’s not just the fact that an average annual gym membership costs around $800, or the annoying gym politics that tend to arise amongst the regulars, it’s the fact that you have to interrupt your workout flow constantly …

Why the Squat Rack Just Can’t Compete with the Power Rack Read More »

Why the Squat Rack Just Can’t Compete with the Power Rack

Step by Step Guide to Building a Basic Wooden Power Rack

Step by Step Guide to Building a Basic Wooden Power Rack

A power rack offers much-needed variety to your workout because you can now lift heavy alone, using the innovative safety bar setup. For people serious about getting fit, working all of the muscles groups in a challenging way is necessary in order to continue building muscle. Often, the body will plateau at some point once …

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Step by Step Guide to Building a Basic Wooden Power Rack
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