Positively Impacting Your Health - 7 minutes at a time.
Creating a home gym gives you the kind of freedom you never had at your local gym. It’s not just the fact that an average annual gym membership costs around $800, or the annoying gym politics that tend to arise amongst the regulars, it’s the fact that you have to interrupt your workout flow constantly …
Why the Squat Rack Just Can’t Compete with the Power Rack Read More »
A power rack offers much-needed variety to your workout because you can now lift heavy alone, using the innovative safety bar setup. For people serious about getting fit, working all of the muscles groups in a challenging way is necessary in order to continue building muscle. Often, the body will plateau at some point once …
Step by Step Guide to Building a Basic Wooden Power Rack Read More »
Allow us here to introduce you to full benefits of the power rack/ Squat Cage for a Home Gym If you’re creating a home gym, the power rack is the one piece of equipment you should splurge on. A rack allows you to use free weights at home and lift heavy without the need for a …
Best Power Rack Reviews – Find Squat Cage for a Home Gym Read More »
BodyCraft F430 Power Rack is a premium quality power rack built to keep you safe while lifting super heavy weights. It has superb stability weighing over 200 pounds and can support up to 1200 lbs capacity. Amateurs dedicated to overpass their boundaries are going to love this. For powerlifters; this equipment provides endless options in …
BodyCraft F430 Power Rack Full Review Read More »
The Atlas PR1001 power rack weighs in at an impressive 137 pounds and features an eight hundred pound weight capacity, which means this is one sturdy rack. You can use this piece of equipment to perform curls, squats, bench press, crunches and a number of other exercises that utilize free weights and body weight for …
Atlas PR1001 Power Rack Review Read More »