Let’s face it – many of us end up buying the wrong type of shoes and only realize it when we are using them during some physical activity, and feet become uncomfortable or begin to hurt.
And if you have a low arch or flat feet, it makes things worse.
Star fitness trainer Tony Horton describes it so well in this interview.
Since, I personally have feet with low arch- I did lot of research. Here are some recommendations based on what I found
Best Crossfit Shoes For Flat Feet
- Best Crossfit Shoes For Flat Feet