7 Minute Workout Video Timer – Scientifically Proven to Work

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7 Minute Workout

Customer Feedback

Below is a note one of our users Andy sent us. Andy: Thanks so much for your great feedback. It’s emails like this that makes us want to make our product even better for people like you. Hi David, I just wanted to say thank you very much for creating the 7Min website. I stumbled

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Detox Water

6 Warning Signs That Your Body Needs Detox

Amid the contaminants around you, denial isn’t bliss. There are many harmful contaminants out there that can impact you. Scientists have reported that toxic environmental substances like cigarette smoke and benzene may age you prematurely. The danger is even higher for younger people! Many people are used to feeling’ not so healthy,’ and so many

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7-Minute Workout Press Coverage 1
7Min

7-Minute Workout Press Coverage

CNN did a great writeup on The 7 Minute Scientific Workout. We did not know this fact and we found it really interesting: “The seven-minute circuit is actually based on a workout he designed for the Air Force in 1997. When he launched the program, 85% of personnel were passing the required fitness test; 12

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Watermelon and Basil Infused Detox Water
Detox Water - beating hangover

Watermelon and Basil Infused Detox Water

If you are looking for other ways on how you can add flavor to your water through a natural and healthy way, this Watermelon and Basil Infused Water recipe is what you need! This recipe contains two primary ingredients: Watermelon – contains a lot of vitamins A, B6, and C. It also has lycopene, antioxidants,

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Watermelon and Mint Water
Detox Water - beating hangover

Watermelon and Mint Water

As the temperature outside gets hotter, it is very important to keep cool and be hydrated. What better way to hydrate yourself than by drinking this delicious Watermelon and Mint Water? This drink has no added sugar, so it is the best alternative to sodas and sports drinks. It simply contains watermelon and mint, both

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Healthy Detox Water for Skin
Detox Water - Healthy Skin

Healthy Detox Water for Skin

Are you searching for a healthy and natural drink which could be perfect for your skin? This recipe is just perfect for you! It is healthy, tasty and refreshing! This drink includes healthy ingredients such as: Lemon – aids digestion and relieves constipation. Strawberries – helps fight carcinogens and has anti-aging properties. Apple – has

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