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Cranberry Juice Detox Recipe 2

Cranberry Juice Detox Recipe

On a daily basis, many people examine the dietary value of the food they have. As our everyday diet is filled with artificial seasonings and chemicals, most of us ponder on how to get the nutrients and vitamins we need to have a healthy lifestyle. Since our kidneys and liver are the main body parts used in cleansing, it is best to take care of them well. Among the primary functions of these two vital organs would be to rid the system of contaminants and bacteria. Improving the functionality of the liver and kidney A bacterial disease is a risk to well-being and a man’s energy, especially in the liver and kidneys. Prescribed and over-the-counter medicines also affect how these organs function inside our body. One method to lessen the number of stress on these body parts is to utilize cranberry detox. If you’re someone who suffers from an overall weakness of the kidneys, kidney problems or frequent UTIs, a detox might be just what you want. The cranberry detox is rapidly gaining popularity as more individuals become conscious of the advantages cranberry juice has to offer. Cranberries possess a kind of quality that is antiseptic that can influence the…

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10 Foods that Naturally Detoxify Your Body 10

10 Foods that Naturally Detoxify Your Body

Are you have been having symptoms like fatigue, irregular bowel movements, skin problems, and unclear thinking? Are you feeling guilty of eating the wrong kinds of food for an extended period? If your answer is ‘yes’ to both questions, this post is just what you need! Take a look at these foods that will naturally detoxify your body and provide a boost in energy and wellness to improve your body. Water We all know that water is great for all of us. However, do we get enough water on a daily basis? Water is known as the most important ingredient when it comes to planning a natural detox program. When we detoxify, the most important rule is to have a gallon of water a day. This amount could be adjusted depending on your body weight and how much you usually consume through a typical day. The goal is to drink plenty of water to help your body in flushing out toxins.   Lemon Juice Juice from fresh lemons is another food which helps in boosting the detox process in your body. Drinking the lemon juice will aid in increasing the ‘digestive juices’ in the body. It also has added benefits…

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Blackberry and Sage Water

Blackberry and Sage Water

Are you searching for a drink with a different flavor? Check out this Blackberry and Sage Water below! This drink is not only tasty, but it also has a lot of health benefits as well. It can boost your immune system, improve your digestion, full of antioxidants and promotes healthy skin and bones. Not only is it tasty and healthy, but this drink also has a lovely purple color, and it can be the perfect drink which can refresh you when it is really hot outside. Get your 8 glasses a day with this Blackberry and Sage Water! See the recipe below.   Ingredients: A small handful of blackberries A small handful of sage ½ gal of water   Directions: Place the sage in a large pitcher and gently smash using a wooden spoon to release flavor. Add the blackberries and gently smash using a wooden spoon to release its juices. Fill the large pitcher with water and refrigerate before serving. Serve and enjoy.   Hope you enjoyed this. Please follow this link for more functional yet easy to make detox water recipes.   


Pineapple and Lemon Water

Pineapple and Lemon Water

Do you want to lose weight just by drinking water? Try out this Pineapple and Lemon Water! This drink is not only refreshing, but it helps you lose weight and gives you enough energy for your day. This recipe includes: Pineapple – an excellent source of vitamin C and vitamin B6. It also boosts the immune system and promotes bone and eye health. Lemon – helps you lose weight faster and flushes out the toxins in your body. Mint – promotes digestion and for added flavor!   If you want to try out this drink, check out the recipe below! Ingredients: 5 chunks pineapple 1 sliced lemon A small handful of mint leaves ½ gal of water Directions: Wash the pineapple and lemon with lukewarm water. Place the pineapple, lemon, and mint in a large pitcher. Add water and chill before serving. Note: If you want to get more flavor, slightly crush the fruits with a wooden spoon.   Hope you enjoyed this. Please follow this link for more functional yet easy to make detox water recipes.     


Grapefruit, Orange and Cucumber Water

Grapefruit, Orange and Cucumber Water

After days of having the holiday feast, you should also have the time to cleanse and detoxify your body. With this Grapefruit, Orange, and Cucumber Water recipe below, you will surely get back on the right track! Why detox, you ask? Detoxifying is the internal cleaning of your body. Just as you like your homes after the holidays, it is also a great idea to have a fresh start for the New Year by cleaning out your body as well. After all, a clean and healthy body just feels awesome! Get your recommended 8-10 glasses a day with this tasty and healthy infused water. Take a look at the Grapefruit, Orange, and Cucumber Water recipe below!   Ingredients: 1 sliced grapefruit 1 sliced orange 1 sliced cucumber ½ gal of water   Directions: Place the fruits in a large pitcher. Add water and refrigerate for at least 2 hours. Serve and enjoy!   Hope you enjoyed this. Please follow this link for more functional yet easy to make detox water recipes. 


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