Are you are looking for a fat burning drink which does the job? This Fat Burning Drink is right for you! Apple Cider Vinegar – helps you lose weight and lower your blood sugar levels. Cinnamon – helps you boost your metabolism and regulates your blood sugar. It also stops your food cravings. Lemon Juice – has a lot of Vitamin C and helps you get rid of the toxins in your body. It also has pectin, a soluble fiber that helps you lose weight. Apple – contains fiber that helps you feel full longer as it expands in your stomach. As a result, it takes lesser food to satisfy your hunger. Ingredients: 12 oz water 1-2 tbsp apple cider vinegar 1 tbsp fresh lemon juice 1 tsp cinnamon Half apple, sliced ½ tsp sweetener Directions: Place the ingredients in a blender (except for the apples) and blend for at least 10 seconds. Put the blended ingredients into a large pitcher and add the apple slices. Serve. Health Benefits Ideal for weight loss Flushes out toxins Boosts your metabolism Please follow this link for more functional yet easy to make detox water recipes.
If you are looking for a drink which will help you beat the post-holiday bloat and cleanse your body from all the toxins from holiday overeating, this detox water recipe is what you need! This Slimming Detox Water Recipe is made to do good things to your body. Main Health Benefits Ideal for weight loss Aid in digestion Help burn fat Boost your metabolism Low calorie Contents This detox water recipe includes: Cucumbers – helps your body to release water. Lemon and limes – help you lose toxins in your digestive track. Grapefruits – high in enzymes that burn down fat. Mint leaves – for added flavor! If you want to use this detox water to jump start your metabolism and cleanse your body, drink at least half a gallon for 3-5 days. Recipe ½ gal spring water ½ sliced grapefruit ½ sliced cucumber 2-3 mint leaves ½ sliced lemon ½ sliced lime Mix the ingredients in a large pitcher. Refrigerate for 1-2 hours before serving. Drink throughout the day. Discard after 24 hours. Please follow this link for more functional yet easy to make detox water recipes.
Do you know that you can indeed boost your metabolism naturally with a zero calorie detox drink? Don’t believe it? This Apple and Cinnamon Detox Water will make you! Not only could this drink help you lose weight, but it could also give you lots of energy. On top of it all, this drink is truly refreshing and it is delicious too! Moreover, apples are known to be rich in antioxidants and dietary fiber while cinnamon can help lower blood sugar levels. Get away from diet sodas for this week and try out this healthy recipe instead! Health Benefits Ideal for weight loss Boosts your metabolism Zero calories Helps rid your body of harmful toxins Helps lower blood sugar levels (cinnamon) Ingredients: 1 sliced apple 1 cinnamon stick ½ gal water Directions: Add the apple and cinnamon stick into a pitcher of water. Chill for an hour before serving. Add ice cubes when needed. Serve and enjoy! Note: You can refill the pitcher with water for 3-4 times before replacing the apple and cinnamon stick. Please follow this link for more functional yet easy to make detox water recipes.
If you pay any attention to diet news or celebrity gossip, you’ve probably heard about the Lemonade Master Cleanse diet. Beyonce, Jared Leto, and other celebrities have, in the past several years, used this diet fad to lose weight for particular roles in movies; and since then, dietitians and doctors have weighed in on the pros and cons. If you’re unfamiliar with this diet, let me introduce you to the basics of the Master Cleanse. Master Cleanse History While the lemonade master cleanse is gaining new popularity, it is by no means a new diet. This diet method was initially developed in 1940 by Stanley Burroughs, who practiced alternative health and medicine, as a cure for ulcers. Thirty years later, Burroughs published a book describing the benefits of this liquid diet not only as a cure for stomach ulcers but also as a way to cleanse the body and shed excess fat within a few weeks. In 2004, Peter Glickman compiled the information from Burroughs’ book into a new and easier-to-read manual called “Lose Weight, Have More Energy & Be Happier in 10 Days.” Glickman’s book, updated and far more organized than Burroughs’ original manual, caused the liquid cleanse to…