Just a quick note to say thanks to the Healthynomics Blog for the reviewing Minimalist Workouts and suggesting 7-min.com for timing the 7 Minute Scientific Workout!
The New York Times recently did a writeup on the 7 Minute Scientific Workout. This workout inspired us to develop 7-min.com and the 7 Min Workout iPhone Application. I recently read 37 Signal's Book: Getting Real and I was struck by how The 7 Minute Scientific Workout is all about Getting Real.The 7 Minute...
We have been experiencing amazing success with 7-min.com. 5000 people visit our site daily. 50% of people are new, while a whopping 50% are returning users. It means that half of people are coming back to do the workout!We have received amazing feedback from the community. People are loving the...
We are blown away by the reaction to 7Min. Thousands of people have used the Web based version of the application. 50% of our users come back to do the workout, which is amazing.It means that in today's hectic world where people are strapped for time, they still want to...
For the past two months my wife and I have been on a around the world trip. We have been enjoying the amazing sites, but also been indulging on food, beer and wine. I used to do Crossfit regularly, but living in hotels and hostels makes it really hard...

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