Blueberry and Lavender Infused Water

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Blueberry and Lavender Infused Water

If you are looking for a new and different infused water recipe, here is one which you might like – a Blueberry and Lavender Infused Water!

This recipe includes two main ingredients, blueberries and lavender. But, what exactly can they do to our bodies?

Blueberries are one of the most popular summer fruits, they are known for maintaining healthy bones, lowering blood pressure and regulating blood sugar levels. Moreover, it can help prevent constipation and improve skin texture.

Lavender on the other hand, can calm your mind, stomach, and skin.

So, if you want to try a new and exciting infused drink, check out the Blueberry and Lavender Infused Water recipe below.

Ingredients:

  • ½ pint blueberries
  • A small handful of edible lavender flowers (to taste)
  • 64 oz water

Directions:

  1. Place the blueberries and edible lavender flowers into a pitcher of water.
  2. Chill for at least 1 hour.
  3. Strain when serving. Add ice cubes and pour into glasses. Enjoy!

Hope you enjoyed this. Please follow this link for more functional yet easy to make detox water recipes

 

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